Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

“The Kivin method is an exciting way of performing oral sex,” says sex and relationship expert Annabelle Knight, author of ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age.

Voters in Myanmar are participating in the first phase of the country’s general election, held under military rule amid a civil war. Critics argue the election is a facade to legitimize ...