Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Abstract: During rocket launch, the swing speed of the umbilical arm is controlled by a speed regulating valve consisting of a large flow rate pressure compensation valve and a variable throttle valve ...

A special prosecutor has been appointed to determine whether criminal charges will be filed against Harry Meyer, a Eureka Springs City Council member accused of intentionally running over his neighbor ...

DESERT HOT SPRINGS, Calif. (KESQ) - Desert Hot Springs city leaders say they've seen a tremendous improvement in homelessness since working with the Social Action Work Group (SWAG). SWAG takes a ...

Spring Hill ISD voters rejected a property tax rate increase and bond measures during Tuesday’s election. Residents rejected Proposition A, a voter-approved tax ratification measure (VATRE) that would ...

If you’re a performer posting on Instagram, you’ve probably asked yourself at least once: “Are people even seeing this?” Maybe you’ve got a killer reel of your last dance combo or a carousel of ...

Before the City Council meeting,, Solar United Neighbors’’ state organizer Tanner Simeon-Cox speaks with more than 20 people who planned to speak at the meeting on Tuesday, Oct. 14, 2025. Solar United ...

(COLORADO SPRINGS) —Colorado Springs Utilities (Springs Utilities) will begin implementing its Energy Wise Metering system starting Wednesday, Oct. 1, affecting all customers by the beginning of next ...

With mortgage rates declining, fall 2025 is shaping up to be a "new spring" for the housing market, boosting originations and buyer activity. However, the potential government shutdown poses risks to ...

Cold Spring City Council members will decide Wednesday whether to give McDonald’s a one-year extension to move forward with building a restaurant in the central Minnesota city. The council is expected ...

The Colorado Springs City Council has set its rate case hearing with Colorado Springs Utilities on October 14th, and solar customers with Colorado Springs Utilities may be looking at a more expensive ...