Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Young adults with inflammatory bowel disease (IBD) have major health care access challenges and disproportionate financ ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Postbiotics may have many benefits, including reducing inflammation and strengthening your immune system. Studies show that ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

From turkey and all the trimmings to mince pies and brandy butter, most of us go all-out at Christmas and eat things we wouldn’t think of at any other time of the year. As we gather with our nearest ...