Building a home gym? Fitness expert suggest 6 strength training equipment

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Barbell and Weights Plates Sets for Home Fitness Newly Launched by Strongway Gym Supplies

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...
The Electric

Business Bites: Ignite 2026; All The Things Charcuterie moving; The Atomic underground bar; Hometana staying put; Erdmann retiring from GFCMSU; Independence Bank scholarships ...

The Great Falls Development Alliance hosted their annual Ignite event on Jan. 9. Here's a few nuggets we hadn't previously included in business bites and updates, plus a few bonus bites for your ...
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Wander Worthy on MSN

Gen Z travelers are dry tripping—and they're having way more fun

Dry tourism, where alcohol takes a backseat or doesn't come along on the ride at all, isn't just a fad. It's becoming a ...