As of late 2025, The Phoenix reported it had served one million people. That number speaks not only to the impact of the ...

The IPO filing comes at a time when Strava is seeing rising subscription rates and has undertaken a number of acquisitions to assist with its growth.

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

New research just uncovered early warning signs of dementia. Here's what you need to know to identify cognitive issues in a ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Regular physical activity—especially walking—can significantly reduce fatigue among people with colon cancer, a new study ...

In a study involving more than 4,000 participants, researchers found that adults who jogged or ran at least 75 minutes per week (self-reported over one month) had, on average, a biological age 12 ...

Rottweilers are a powerful and confident dog breed known for their strength, loyalty, and protective instincts. Originally bred as working dogs, Rottweilers continue to thrive in roles that require ...