Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

The size of your head could determine if you'll be diagnosed with a devastating neurological disorder that is on the rise in ...

Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those ...