Frontiers

Exercise improves body composition, physical fitness, and blood levels of C-peptide and IGF-1 in 11- to 12-year-old boys with obesity

Introduction: Exercise is vital in preventing and treating obesity. Despite its importance, the understanding of how exercise influences childhood obesity at the biochemical level is limited. In this ...
Frontiers

Greek Yogurt and 12 Weeks of Exercise Training on Strength, Muscle Thickness and Body Composition in Lean, Untrained, University-Aged Males

The use of protein supplements to facilitate resistance training (RT) adaptations has long been documented in human populations (1–3). Dairy protein, which is comprised mostly of casein and whey, is a ...
Nature

Individual variability following 12 weeks of supervised exercise: identification and characterization of compensation for exercise-induced weight loss

To identify and characterize the individual variability in compensation for exercise-induced changes in energy expenditure (EE). It is important to identify and characterize the various components of ...