The Healthy @Reader's Digest on MSN
Mayo Clinic: Laughter has this surprising effect on your heart, brain, and muscles
A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond ...
Fitgurú on MSN
Chicken vs. salmon: Which protein is healthier for your heart, muscles, and longevity?
Both chicken and salmon are powerhouse sources of lean protein, but experts say the nutrients inside each can impact your ...
Discover the hidden cardiovascular risks linked to prolonged sitting for working professionals over 40. Learn essential ...
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