The San Francisco Giants have signed 31-year-old starting pitcher Tyler Mahle to a one-year, $10 million contract.

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

“Importantly, they also train the body to better transfer force from the lower to the upper body, which is key for anyone ...

The Astros signed Japanese right-hander Tatsuya Imai just before his Friday deadline, but the contract structure reveals ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...

Sonny Gray will essentially be paid $41 million in 2026. Ezra Shaw / Getty Images By Katie Woo, Jen McCaffrey and Ken Rosenthal The St. Louis Cardinals sent veteran starting pitcher Sonny Gray to the ...

With a dominant showing from their starting rotation throughout the postseason, led by World Series MVP Yoshinobu Yamamoto, the Los Angeles Dodgers provided further evidence to the idea that pitching ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." BUILDING BIG ARMS is about more than just one move—and more than one muscle. The dumbbell biceps curl is ...