New research suggests that the strength and timing of the body’s internal clock may be closely tied to dementia risk.

‘A more severe flu infection places a greater inflammatory and metabolic load on the body, often requiring longer periods of rest and recovery,’ says Dr Enayat. ‘This typically translates into more ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

It turns out sleeping isn’t just about resting your eyes, as a new study found that even ancient creatures without eyes — or ...

Breast cancer cases among Indian women are rising at an alarming rate of nearly 6 per cent annually, with lifestyle and metabolic changes emerging as key contributors, according to a recent study by ...

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...