An embattled Oakland County judge is now accused of mental disability in the ongoing professional misconduct case against her ...

Letters to the editor from the readers of J. The Jewish News of Northern California for the week of Jan. 9, 2026.

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

When students are asked to remember and explain relevant knowledge just before applying it, they arrive at a more concrete ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...