A new study from 2025 found total water intake drops significantly in the autumn and winter. The holiday season is full of packed schedules, lots of travel, and chilly weather, which can make ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...

Like mindful eating, mindful drinking is all about where mindfulness meets moderation. Mindful drinking is the antidote to ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

For many dialysis patients, the whole idea can feel extremely confusing and even a bit scary because the process isn't always explained clearly. Sometimes the patient themselves may not remember the ...

Quitting sugar brings significant changes to your body and mind. Cravings fade, hunger stabilizes, and energy levels improve.

The season of excess has passed. With the advent of the new year, people are looking to reset their wellness goals.

Money slips away fastest through ordinary habits. Small purchases, forgotten leftovers, and quick convenience choices add up.

A new report from Cocke County Emergency Management has revealed what happened in the moments before, during and after ...

PRAGATI platform accelerates AIIMS campuses in Bibinagar, Guwahati and Jammu, boosting healthcare access and infrastructure ...

Ingersoll Rand remains a premium industrial climate play, but organic growth has stalled. Click here to read why IR stock is ...

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...