Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat.

On this side of the world, where telescopes trace wild, rocky terrains and sunlight spills generously across the land, lies a ...

The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

Creative new year bulletin board ideas for classrooms, offices, and community spaces. Easy to make and perfect for fresh ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

And now more cities are implementing curbside composting to help them meet their sustainability goals. New York is currently rolling out a mandatory composting program that will soon be effect in ...

If you're looking to embrace some grandma hobbies this winter break, here are some holiday crafts to make, inspired by TikTok.

Music has long served as both a mirror and a refuge—reflecting private pain while offering language for experiences that feel unspeakable. Few songs have embodied this dual role as powerfully as ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Josephine Barbaro receives funding from La Trobe University, the Medical Research Future Fund (MRFF), the National Disability Insurance Agency (NDIA), the Department of Families, Fairness and Housing ...