Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Villagers are finding fault with the results and timing of a recent study of ID compliance at swimming pools in The Villages.

Ismet Booley, a dentist in Cape Town, had a serious problem a few years ago. Patients showed up for appointments, only to find the power had gone out.

If the weather is as cool as predicted for New Year’s Day, fatal and non-fatal drowning injuries will decline. If it is hot, ...

• The Eden Valley Seventh-day Adventist Church set the date for consecration services at its new chapel for Jan. 17. The ...

The action was exciting and fast. As he stood at the table with 10 teammates from the defending College World Series champion ...

The Fitbit Inspire 3 Health and Fitness Tracker is 30% off at Amazon, saving shoppers $30 on the wearable device that monitors exercise and daily steps.

I was fortunate to spend a delightful week in and around Geneva a few summers ago and enjoyed stays at a number of the best ...

Cornerstone Pub & Kitchen occupies a prominent downtown location, offering comfort food with gourmet touches in a warm, brick ...

Toners, are you looking to remodel your home? Check out these features that seem harmless but can violate building codes ...

Picture this: your doctor hands you a prescription that doesn’t involve pills or injections. Instead, it recommends regular ...

Alisha Hendrickson, of Lebanon, was named a finalist for a 2025 Citizen Honors Award from the Congressional Medal of Honor ...