Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

As LNP begins a new chapter under Always Lancaster, a newly formed nonprofit — and considers rebranding its flagship daily ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Fifteen people were killed, with more critically injured, at the massacre at Sydney’s iconic, decidedly secular, Bondi beach on 14 December. Members of ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

Broadband security and protecting Nebraska agriculture were among the key focus areas of the state's second annual threat assessment report unveiled Monday.

The Centre on Friday contended before the Delhi High Court that the prayer made in a petition to classify air purifiers as “medical devices” reinforces the inference that the plea is not aimed at ...

Understand the role of reproductive biotech in overcoming biological limits in fertility treatments and enhancing success ...

A few Flying Fijians stars will start for their respective teams in another Champions Cup round tomorrow and Monday. Both ...