In a light-hearted display during nets, Virat Kohli copied Arshdeep Singh's unique sprint style. The video, which quickly ...

Launched in 2019 by American entrepreneur Andy Frisella, the 75-day high-intensity regime claims to offer a holistic approach to health and often results in significant weight loss.

January is a blank canvas, and a chance to lock in a year of races before motivation dips. Canterbury 10 will be my first of ...

The electrifying clash between Eintracht Frankfurt and Borussia Dortmund captured the attention of Bundesliga fans, showcasing thrilling moments and remarkable perfo ...

Go on, let's face it: we've all watched a moment of sport and thought, ever so briefly: I could do better than that.

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

MUSCAT, JAN 10Oman’s long-term ambition to compete consistently at regional and international sporting arenas is taking shape ...

Fitness doesn’t have to be punishing to be effective. Fitness experts share what beginners should focus on in 2026 to stay ...

When it comes to running a PB on a lumpy course, the data advises to ‘avoid overly aggressive uphill running’.

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

Members of Belgian squad help push vehicle back onto road, joking that it 'probably wouldn't be possible with a bunch of ...