Grand Haven area gyms are bracing for the New Year's rush! Have you begun to notice a few new faces at your gym?

The Precipice Trail in Acadia National Park is the most challenging hike on the list — one to save for when your New Year’s ...

Here’s a look at five cases likely to go forward in 2026 and, if they do, could capture the public’s attention.

Van Buren sits along the Arkansas River, offering spectacular water views and outdoor recreation. Related: 10 Overlooked Cities In Arkansas Where $850 Rent Feels Impossible (But Isn’t) The historic ...

In a world increasingly dominated by digital experiences and virtual reality, Ainsworth State Park stands as a powerful reminder that nothing compares to the real thing. A place where Oregon’s natural ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

As we enter a new year and inch closer to the 2026 baseball season, there's much to be determined for many clubs as they head ...

Many people begin the new year with fitness goals, but ramping up exercise routines too quickly can lead to injuries, health officials warn.

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

SPRINGDALE, Ark. (KNWA/KFTA) — A new rentable, movement-centered studio is opening in the Arts District of downtown ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...