This 25-minute intermediate yoga session focuses on deep stretching and a gentle slow flow to release tension and enhance ...

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Immense progress in gene editing, drug discovery and conservation are just some of the reasons to be cheerful about 2025. But, there were also plenty of positive developments in 2025 that offer hope ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Update: The submissions window for Popsugar's 2025 Feel-Good Awards has closed. We're still accepting submissions for all beauty products — see our 2026 Beauty Awards submission information here. Here ...

Thanks to daylight savings time, the sun now goes down before 5 p.m. and that darkness might be weighing on you. To counter it, may we suggest some feel-good films? Sometimes you just need to watch a ...

Brett Holzhauer, 31, thought he had achieved everything he had set out to accomplish: a college education, a well-paying job as a writer, a primary residence, and two investment properties. But this ...

Here's the science behind why going number two can bring a sense of relief. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You've downed a cup ...

When times are tough, people often turn to movies as an escape. Whether it’s a bad breakup, losing your job, grieving a loss or just having a bad day, throwing on your favorite comfort film can do a ...

There are cities and towns across the United States that specifically call to music lovers. Among them is Asheville, North Carolina, the ultimate destination for artists and travelers looking to ...

Feel Good Inc. is the most famous Gorillaz song – and the perfect example of Damon Albarn’s ability to connect with the masses with genuinely innovative and authentic creations. A fierce but ...