If sleeping is a struggle, there's a good chance the solution you've employed is to keep the TV or a podcast on in the background. But it turns out those solutions might have a deeper psychological ...

Australian teens under 16 can no longer doom scroll social media before bed, but parents need to seize the opportunity of the ban to fill the digital vacuum. Sleep expert and psychologist Dr Moira ...

It’s time for the Utah Mammoth to kick it back into gear. The Minnesota Wild have a six-point lead on the Mammoth for third spot in the Central Division standings. Having just acquired Quinn Hughes, a ...

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Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

If you or your partner is a snorer, you could be in luck. For an anesthetic nurse believes she may have found the cure to sleepless nights. A simple hack, which involves simply ensuring the mouth is ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

When it comes to upgrading your bedding, finding the perfect set of sheets is the best place to start. The best sheets are a joy to slip into every night, with a comfortable and breathable feel. They ...