On the Shortness of Life by Seneca explores the concept that life is not inherently short, but often wasted through luxury, ...

My nomination for the most predictable platitude invoked by university professors when describing the essence of their job is “teaching students to think ...

Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a ...

While the struggles and challenges of modern adulthood aren’t lost on baby boomers, many of whom worry that their adult children will be worse off than they were at the same age, their childhood ...

Thoughtful reflections on life’s journey and the lessons learned along the way. Marjorie Taylor Greene's pension details explained as critics pounce ‘Everybody Loves Raymond’ cast reunites for 30th ...

True self-motivation, grounded in EQ, is about building a system of motivation, challenge, and rest that allows you to push yourself without veering toward burnout. In 2016, an interviewer for GQ ...

"This is the Emergency Broadcast System. This is not a test." Actor and New Orleans native Wendell Pierce recalls the chill that message sent through his body. Hurricane Katrina had passed, but the ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...