Want to live forever? This workout plan boosts longevity

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

I tested an AI fitness coach who wouldn’t accept any of my excuses

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

These 6 Exercises Are All You Need for a Truly Effective Full-Body Workout

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

Cinema Eye Honors: ‘Come See In The Good Light’ Wins Top Prize; ‘Apocalypse In The Tropics,’ ‘The Alabama Solution’ Tie For Best Production – Full Winners List

Come See Me in the Good Light strengthened its case for an Oscar nomination, winning two awards at the Cinema Eye Honors in ...

Arriving at church for my mother’s funeral, I didn’t know if I could sing for her

On the morning of my mom’s funeral, I arrived at the church before everyone else. Soon, people would begin trickling in. But ...
Health.com

What Causes Back Spasms and How Do You Treat Them?

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...
Forbes

How Does Cash Back Work?

Choncé is a personal finance freelance writer who enjoys writing about credit cards, business loans, debt management, and helping people achieve financial wellness. Having a background in journalism, ...