Ever wish you could make Fire Salt from Stephen Universe IRL? Now you can! In this video, I provide a real-life recipe that ...

There’s no denying that soups and stews are not just delicious and comforting, but are also a bowl full of nutrients. And with winters around the corner, it’s time to enjoy some piping hot soups on ...

Tender and supple with the perfect chewy texture, these from-scratch buckwheat soba noodles are easy to perfect. Sonoku Sakai is a Japanese American cooking teacher, recipe developer, and food writer.

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

First things first: The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds, particularly lean muscle mass. Unlike ...