RUN | Powered by Outside on MSN
How to set your heart rate zones
Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Warrington Guardian on MSN
14 iconic and lesser-known walks to try in Cheshire in 2026
Make a resolution to explore the great Cheshire outdoors. Here’s the way to go to enjoy the diverse countryside, taking in iconic landmarks and lesser-known locations. Grappenha ...
Department of Neurology, Peking Union Medical College Hospital, Beijing, China Background: Autoimmune cerebellar ataxia (ACA) is a significant and treatable cause of sporadic cerebellar syndrome.
House Digest on MSN
The evergreen plant that feeds & houses birds all winter long
If you want birds to visit your backyard often in winter, you need to attract them. Forget the bird feeder. Plant shrubs that ...
Study Finds on MSN
Hidden Tunnels In Brain Cells May Explain Why Alzheimer’s Spreads
Study finds ultrathin tubes connecting brain cells that transport Alzheimer's proteins. The network changes months before plaques appear.
We know, we know - history can seem like a dud. Learning about people who aren't even on this Earth anymore - their birth, experiences, failures, and all those things - can look boring.And sometimes ...
Each state welcome sign is unique, and some are more creative than others. Be sure to check them out on your next road trip! If you have ever loaded up the car with gas and snacks for a scenic road ...
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