It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...

A new food pyramid diagram has been introduced by the U.S. government along with additional dietary guidelines. Here are the ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

In survey results published by the CDC in August, youth ages 18 and under consumed more than 60% of their daily calories from ...

The Body Coach Joe Wicks is back with a new cookbook, Protein In 15, which he hopes will get us all back in the kitchen ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Gisele Bündchen calls white sugar “poison” and says she avoids it completely. Here’s what she eats instead, plus the treats ...

At the Culinary Center of Kansas City, Chef Gary Hild teaches classes on cooking with real, unprocessed foods and healthy ...

The Department of Agriculture and Health and Human Services Secretary Robert F. Kennedy, Jr. has released the ...

When a writer learned she had high blood sugar, she began searching for high-protein recipes. This simple, flavorful za’atar ...

Stop feeling like you're walking through wet concrete after every meal; these chef-approved, nutrient-dense dishes are ...

From crispy fried chicken to homestyle sides, this North Carolina restaurant serves soul food locals say is just like grandma ...