Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
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From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...
2022 Speedo Winter Junior Championships East Complete Time Trial Results 2022 Speedo Winter Junior Championships West Complete Meet Results 2022 Speedo Junior National Championships Complete Meet ...
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