Heidi Klum recently shared a new workout video on social media while wearing a striking bikini. The video shows the ...

Leisure centres in Central Bedfordshire have revealed the five fitness trends poised to have a big influence on workouts in 2026.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Beach Retreat (Lanzarote) 4* Lanzarote beach holiday with flights — save up to 58%. UK Getaway 4* Radisson Blu Durham stay ...

Tallia Storm mixed glam, downtime and fitness into one eye-catching Instagram update shared on Wednesday, January 7, giving ...

A swim school which helps people from Wirral is celebrating the expansion of its services with the launch of aquanatal classes for expectant mums.

Supermodel Heidi Klum wowed fans as she exercised in a skimpy bikini on her holiday in St Barts with husband Tom Kaulitz. See ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

HOUSTON, TX, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- As a global leader in online competitive sports, ...

Justin Russo: Tyronn Lue said postgame in Brooklyn tonight that Bogdan Bogdanović is on the court doing workouts and “playing ...

With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...