Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

ALTO, Texas — A bus carrying Newton ISD band members and cheerleaders to the state championship game broke down in Alto, prompting Alto ISD staff to step in and ensure the students reached AT&T ...

DeFi Technologies’ latest analyst update has shifted the narrative, with a trimmed price target now sitting below an unchanged fair value of CA$5.60 per share. While this gap reflects slightly higher ...

Newton celebrated the long-awaited opening of the Cooper Center for Active Living on Friday, a milestone marking the end of an eight-year-long effort to plan and build the city’s state-of-the-art ...

The Patriots improved to an NFL-best 9-2 on the season with a 27–14 win over the Jets on Thursday night. It was New England's eighth straight victory, as the franchise has continued its ascent as one ...

Daniel Day-Lewis recently told the U.K.’s Big Issue that Brian Cox is one of the reasons he’s been dragged into an unwanted debate around Method acting. Cox has spoken out against Method acting in ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...

ATLANTA — Cam Newton is taking his competitive drive off the football field and into the world of media. The former NFL MVP is now a full-time content creator and media entrepreneur, expanding his ...

Not two hours into my trek through Baby Steps, an open world physics comedy published by Devolver Digital, I walked by a pit. The discovery came just after I’d finally worked up enough skills to keep ...