Tried-and-true methods, new tools and soft structure can help you ease into the new year, no full reinvention required.

The robot that’s perhaps gotten the most attention for its slow movements at CES is CLOiD from LG Electronics. The robot ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend with punch cards — and it’s ...

For the St. Croix Lutheran girls basketball banquet last year, Callie Oakland’s face was superimposed on a picture of Basketball Hall of Famer Dennis Rodman as a fun way to celebrate her season. The ...

You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...

A new year brings a fresh slate. It offers a distinct beginning where motivation runs high, and possibilities seem endless.

With one ceremonial shovel swing during a Dec. 12, 2025, groundbreaking ceremony, the U.S. Army Corps of Engineers (USACE) is ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Boredom is one of those human traits, like appreciating humor or music or ocean views, that we take for granted without ...