So far, the S&P 500 index SPX has support on the SPX chart at 6,840 and stronger support at 6,720 (the December lows). Bearish trading systems kick in if SPX closes below its December low at any time ...

The article examines the deepening crisis in white-collar hiring, where rising unemployment, AI-driven recruitment, and ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Never refrigerate these 5 foods; here’s why it makes them worse What happens when you chant the Hanuman Chalisa daily UP man kills wife for secretly using phone, covers his tracks 'Drishyam' style ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...