Podiatrist-Approved and Recommended by Medical Experts: Unlike gimmicky devices that promise results without backing, EMSense ...

We have curated the best innovations of CES 2026, offering a look at standout products that push boundaries, rethink familiar ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Stroke is one of the leading causes of serious and complex adult disability; anyone reading this could be the next stroke survivor. Balance training patients may soon be able to get AI feedback during ...

I spoke with neuroscientists from an Incheon, Korea-based startup that's looking to minimize the symptoms of epilepsy or Parkinson's disease.

As of Jan. 7, the TheraGun Prime massage gun is on sale for $249.99 at Amazon, marked down from the normal price of $329.99.

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...