Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to rethink heart rate zone training.

Iglesias and Keller are our picks to squeeze into the end of our Top 50 among a deep free-agent class of accomplished righty ...

As a new year begins, dramas featuring legal professionals — lawyers, judges and prosecutors — continue to flood onto the ...

The Red Sox don’t have to trade Duran this winter. With control through 2029, surplus is valuable - so long as Duran is ...

Researchers at Shanghai University have developed a physics-constrained, data-efficient artificial intelligence framework ...

That opposite end of all this was a grim reality for a long time for the Chiefs, embodied in the mere names of the likes of ...

November brought with it the contentious 27th Amendment, which would completely upend the judiciary. Its enactment resulted ...

Background Up to half of patients with infective endocarditis (IE) require cardiac surgery. Although anaemia is common, its precise prevalence, transfusion practices and impact on outcomes in ...

If anything, this approach to running often produces a regression in form. Thankfully, all it takes to get training back on track is to slow right down. Here's why. This might seem counterintuitive, ...

Objectives Although breastfeeding is associated with lower postnatal depression and anxiety, limited research exists regarding long-term maternal mental health outcomes. This study examined the ...