If publishers were being truthful about their “New Year, New You” books, they’d all have the same title: “Eight Great Habits ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

With that deeply unscientific method established, here are five of Indy's finest hidden gems in the eyes of one person who, ...

The first victim of the deadly school shooting at Brown University has been identified as a sophomore student and vice president of the school’s college Republican club, Ella Cook, according to her ...

Ella Cook, a 19-year-old sophomore from Mountain Brook, Ala., was a gifted pianist and spoke fluent French, a classmate said. By Jenna Russell and Lauren McCarthy Growing up in suburban Mountain Brook ...

The two people who were killed in a shooting at Brown University on Saturday have been identified as students Ella Cook and Mukhammad Aziz Umurzokov. The shooting took place in a classroom on the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...

If you want to relax and create mouth-watering masterpieces or challenge your friends to some kitchen chaos, the wonderful world of cooking and restaurant games doesn't disappoint. We've rummaged ...

This veteran of top New York restaurants has eye-opening info to share. From planning the meal to calculating the gratuity, his pro tips will make you a savvier and more satisfied restaurant guest in ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...