The elevated sumo squat from HBO’s Heated Rivalry is trending on TikTok. Here’s how to do the glute exercise properly, plus ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

Opened in May 2025, Resurrection Fit is one of Burbank’s newest gyms, and the only faith-centered gym in all of Los Angeles and the Valley.

Up at 5:12am, I love the grind – inside the brutal training build-up for The Boat Race with Oxford’s Paolo Cicuta Paolo ...

In 1981, Bruce Dickinson became the fourth singer to front Iron Maiden, after Paul Mario Day, Dennis Wilcock and Paul Di’Anno ...

In 1981, Bruce Dickinson became the fourth singer to front Iron Maiden, after Paul Mario Day, Dennis Wilcock and Paul Di’Anno ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

It’s CES time again, which means another edition of our annual roundup of the most eye-catching gadgets seasoned with a helping of weird and wonderful tech. I’m sure it will come as no surprise that ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.