The military faces a new recruiting crisis as America's teen population shrinks and outreach methods fail. The Pentagon is ...

HOUSTON, TX, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- As a global leader in online competitive sports, ...

Running is often seen as the gold standard for cardio fitness. We explore how it compares to cycling, swimming and other ...

Leisure centres in Central Bedfordshire have revealed the five fitness trends poised to have a big influence on workouts in 2026.

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus money-saving tips.

A Shropshire swimming pool shut for more than two months after a leak caused one of its pools to lose a significant amount of ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in ...

When we look at calorie burn, runners will know the numbers are high. Harvard Health conducted a study to determine which ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The morning after England’s sucker-punch of an opening Ashes defeat in Perth, Brydon Carse was sat at a riverside cafe with ...

Manager of aquatic operations, Dave Ferguson, said Friday the revamped schedule provides more and longer training times in ...