Maryam Hampton's natural hair routine features the use of Chebe powder, a traditional Chadian hair care remedy. She provides a detailed review and DIY application guide for a Chebe hair mask, prepared ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

In case you were wondering, an estimated 50 percent of women and up to 70 percent of men experience hair thinning or loss at some point in their lives—meaning you (and me!) are far from alone. In an ...

Abstract: Soft magnetic composites (SMCs) based magnetic cores are attractive in high-frequency inductor design. The desired overall core permeability of SMC core can be achieved by adjusting the ...

Psyllium husk powder can help relieve constipation by increasing stool bulk. It may lower LDL cholesterol and improve heart health. Psyllium can reduce IBS symptoms, such as bloating and abdominal ...