And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Here's how the astronomical phenomenon influences our planet—from the length of our seasons to the way Earth moves through ...

Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In this episode, writer Gretchen Rubin shares how to set and maintain ...

American colonies declaring their independence from Great Britain. One of the most enduring symbols of those “times that try ...

The Patriots finished off the regular season with a blowout win over the Dolphins on Sunday night, turning in a 38-10 win to ...