There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Knocking in a cricket bat is an essential process that enhances the bat’s performance and durability. This traditional ...

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Five-axis CNC milling machine, up close. Domestic manufacturers reduced their new orders for metal cutting, forming, and fabricating equipment by -29.8% from December to January, according to the ...

A new drug rivaling Ozempic and Wegovy could lead to significantly more weight loss after just one year, a trial suggests. Pharmaceutical giant Eli Lilly, maker of GLP-1 injections Mounjaro and ...

What would you be willing to sacrifice to look and feel the best you ever have? One Utah mother has revealed how she juggles a full-time job and three side hustles in order to afford her GLP-1 ...

Tom Selleck was looking like death warmed over not so long ago, but he's turned things around after loved ones reportedly staged an SOS intervention to save his life, RadarOnline.com can reveal.

Serena Williams is using weight-loss medication, and people have a lot of thoughts about that. “I was never able to be at a healthy weight, whether it was my joints or blood sugar levels,” she said on ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...