Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Marci Jenkins still remembers sitting on a stack of gymnastics equipment in the back of a pickup, shlepping equipment ...

TEMPE -- Jason Mohns has built up quite the reputation as an exceptional coach over the years - the last three have been as ...

Darren Bailey is calling for an “Illinois DOGE" program to tackle what he calls fraud and waste in state government.

There was a music mishap at the U.S. figure skating championships midway through the rhythm dance of Raffaella Koncius and ...

Hurley was asked about the status of guard Bryce Ford - who missed his third game out of the last five due to a persisting ...

Indeed, 116 is the highest number of the critically endangered condors — which can fly 150 miles in a day and reach 10,000 ...

Tyler Tanner scored 20 points to lead five Commodores in double figures as No. 11 Vanderbilt matched the best start in ...

Delaware Valley had a pair of finalists and came away with one champ, when Emmy Rea Hotz pinned Palmyra’s Samantha Domask in ...

John Blackwell had 26 points, Nick Boyd scored 22 and Aleksas Bieliauskas set a career high with 17 points to lead Wisconsin ...

LSU football is active in the transfer portal. Here is the latest news on all incoming and outgoing players and other ...

LSU football is active in the transfer portal. Here is the latest news on all incoming and outgoing players and other ...