I’m going to take it to a whole new nerdy level with my 2026 resolution. I know I wear a lot of watches, for both work and ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

If your New Year’s motivation is already feeling a little shaky, you’re not alone. Today marks what’s known as “Quitter’s Day ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Smoke Free app founder tells LBC why your New Year's resolution CAN make it past the fabled January 9 'day of failure' ...

HomeServe reports on 9 DIY home maintenance tasks to embrace as New Year's resolutions for a healthier, more efficient home ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros ...

The Senate advanced a resolution Thursday that would limit President Donald Trump’s ability to conduct further attacks ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

The Senate has advanced a resolution that would limit President Donald Trump’s ability to conduct further attacks against ...