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The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.

The rawness of Lil M.U.’s music is refreshing in part because juke's simplicity has been overshadowed by more complex ...

UFC heavyweight champion Tom Aspinall is getting two surgeries done on his eyes to fix the damage caused by Ciryl Gane back ...

A St. Johns County Sheriff’s Office patrol deputy was seriously injured in an early Thursday morning crash in Hastings, according to officials. Read full article: St. Johns County deputy seriously ...

The New Orleans Saints want Tyler Shough to step up. But not in the way you think. For months, the Saints have worked on the rookie quarterback’s movement in and outside the pocket. They want him to ...

The Minnesota Ballet is getting ready for its biggest fundraiser of the year: the Celebrity Dance Challenge. Local celebrities, public figures, and business owners are paired up with ballet dancers as ...

Much of the improvement that Bears quarterback Caleb Williams made from Week 1 to Week 2 was related to his footwork. In last Sunday's game against the Lions, the second-year pro increased his passer ...

In many a school auditorium, a theater kid could be spotted sitting cross-legged with a peanut butter and jelly sandwich, surrounded by peers who had just belted their way through the entire Hamilton ...

I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...

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