As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Large wild mammals—from elephants to antelopes—are already struggling to cope with global warming. Now new research shows ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Your brain is so hungry for glucose that it uses between 20% to 25% of your body’s glucose to keep functioning. That might ...

African striped mice are used to desert conditions but are showing dehydration as climate change heats up their environment.

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

As a practicing family physician, 3rd District Rep. Kennedy spearheaded Utah’s transgender legislation in 2023, making Utah ...

Packed with jack-of-all-trades ingredients that replenish skin moisture, smooth fine lines and wrinkles, and boost its ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...