If you have Crohn’s disease, you may have noticed which foods trigger your intestinal symptoms, especially during a flare-up.
Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...
If there’s any time to get on your multivitamins grind, it’s right now. To celebrate the new year, Ritual is knocking 40% off ...
Some widely used medicines for diabetes and acidity can interfere with vitamin B12 absorption. Neurologists explain which ...
Vitamin D plays quite an important role in bone strength, muscle health, mood balance, and immunity. But the body absorbs it properly only when certain nutrients support the process. Sunlight helps ...
We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...
The Healthy @Reader's Digest on MSN

13 sneaky causes of B12 deficiency

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...
Naja, 12, who suffered from celiac disease, spent months seeking the food and care she needed to combat malnutrition.
A popular Scottish food supplier is now redefining gluten-free food , proving allergen-conscious sauces can deliver flavour, ...
Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.
Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...