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A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...
As the seasons change, up to 5% of American adults experience Seasonal Affective Disorder (SAD), a clinical depression that ...
When Louise was pregnant with her second daughter, she suffered from extreme sickness and struggled to get through each day.
TOMS founder Blake Mycoskie is selling beaded leather bracelets that say "Enough" to support people with mental health ...
Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to ...
Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...
The stories we tell ourselves about independence can make or break us, especially when we are responsible for being a ...
Blake Mycoskie, founder of TOMS Shoes, has launched ENOUGH, a new lifestyle brand that is fully owned by a nonprofit with a ...
Doctors say shorter days, and less sunlight may set off a chemical change in our brains leading to symptoms of depression.
Teaching is many things. It’s a profession and a passion, tedious and rewarding, infuriating and full of joy. For some, ...