One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive benefits. There’s something humbling about learning from Japan’s quiet but ...

Private markets have long been the playground of institutional investors — endowments, pensions and ultra-high-net-worth families. In the past, the barriers to entry for the typical individual ...

After going weeks without being paid, Interval Coffee employees closed the coffee shop's Bay View and east side locations. The shops could reopen when the owner returns from a trip abroad. Signs ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a hard interval workout, and I’ll explain exactly how. But I also need to ...

For years, interval funds sat quietly on the periphery amidst the alternative investment space, a niche product known to few and used by even fewer. For Kimberly Flynn, President of XA Investments, ...

Traditional and alternative asset managers were busy in 2024, with over 50 new interval funds and tender offer funds becoming effective during the year with another 50+ in the pipeline, according to ...

Public SEC-approved interval funds offer advantages over private vehicles, making them attractive to investors seeking exposure to illiquid alternative investments with unique risk and return ...

As a person with a chronic illness, I'm no stranger to bloodwork. I used to pore over my lab results, googling the various meanings, and trying not to panic when a test fell out of range. Function ...