Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

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If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Loews Miami Beach Hotel, situated off Lincoln Road in the heart of South Beach, has been a longtime honoree in Travel + ...

Researcher Katy Milkman explains science-backed ways to commit to your goals, including a hack called “temptation bundling.” ...

Cortina Winter Olympics, many of the world's top athletes are still competing for a spot, including those trying to make Team ...

Here’s why stone dials, bold shapes, smart collabs and a long-overdue return of dress watches will define how we wear watches in 2026.

I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

When are moonless nights? It depends on the moon’s orbit. The moon’s 29.5-day orbit means it is opposite the sun (and thus visible all night) around full moon, making stargazing ...