There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

Ergatta's high-quality game-based rowing machines are as visually stunning as they are effective, and right now you can bring ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

The morning after waking from a terrible dream you are compelled to recount its plot to anyone who will listen. This was one ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Fortunately, it’s easier than ever to maintain those New Year’s resolutions thanks to an ever-growing assortment of ...

After eight years of training, Dr. Maureen McKiernan made her debut as the lead surgeon on an infant heart transplant — an ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...