Matt Damon tackled his end goal flawlessly. The actor, 55, opened up about cutting down his weight for Christopher Nolan’s ...

Weight and heart benefits were fully reversed within 2 years of stopping weight-loss medications. Patients regained about 0.9 ...

Mindy Kaling has been open about keeping her weight in check, including a confession that she embarked on a diet regimen in ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

Does skipping breakfast help with weight loss? Learn how breakfast, intermittent fasting, calories, and lifestyle habits ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs ...

Stopping weight loss drugs is followed by weight regain and reversal of beneficial effects on heart and metabolic health ...