A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

FIBR, the leading fitness career platform, serves 44 brands across health and fitness studios, gyms, etc., connecting professionals with career opportunities. Fitness careers are no longer defined by ...

Digital learning has created accessible online personal-training certification programs that are entry points into the ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...