“ Dry brushing the skin removes dead skin cells, stimulates blood flow and activates lymphatic drainage,” details Johnston.

Knee cartilage usually wears down quietly. Over time, that loss can turn walking stairs into a daily calculation. Now a ...

Scientists mapping the human body at the cellular level keep running into the same surprise: beneath the apparent chaos of ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

For oilier or acne-prone skin, strengthening and repairing the skin is paramount. “Focus on strengthening the skin barrier ...

Discover why this effortless sautéed spinach—rich in flavor and loaded with nutrients—has become the vegetable dish I never skip.

YOUNG men still flirt with beauty editor Ingeborg Van Lotringen, possibly thanks to subtle tweakments she’s had. Here, she ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists ...

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can make a difference.

Your face will then undergo a double cleanse and steam treatment, coupled by a serum and eye pillow for breastfeeding mums ...

Today, facelift results can be so natural, and it is hard to detect that someone has undergone a surgical lift. Of course, advancements in modern facelift techniques, the expertise of the facial ...