Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

The thumbnails below link to full-sized samples taken with the Canon RF 45mm F1.2 STM lens mounted on a Canon EOS R6 Mark III camera.